Life itself has become way more stressful than it was before! The daily doses of anxiety and mayhem are some of the key elements behind a radical decline in the overall quality of life.
That’s why it has become essential to find some activity that helps to rejuvenate as well as reduce stress levels significantly. And nothing can be better stress-busters than a full-fledged sauna session!
Home saunas have become quite popular additions in the last few years. It transcends from being a luxury amenity to a crucial investment for our health and well-being.
So, if you’re planning to hire home addition contractors in San Jose for a home sauna installation, this article can help you with some effective guidelines for you to make an informed decision!
The Best Home Sauna Installation Guide
1. Types
If you are seriously considering installing a home sauna, here are the three main types that you can have as options-
Traditional Saunas
These are some of the most common types of saunas that use wood or electric stoves to heat rocks or bricks and create a high-temperature and low-humidity environment.
Steam Saunas
More commonly known as ‘steam rooms,’ wet or steam saunas heat up water to produce steam and create a highly humid environment, that’s effective to alleviate certain respiratory issues.
Infrared Saunas
And lastly, if you prefer a milder experience, infrared saunas are the gentlest on this list! The name itself suggests that it uses infrared light to warm your body. This makes it one of the most energy-efficient options that creates a less intense environment, perfect for beginners!
2. Factors to Consider
Now that you know about the sauna types, let’s look at the factors that you need to consider while installing a home sauna-
Heat Type
As mentioned above, there are three different heat types for saunas available, and each has a different experience to offer. So, research the pros and cons of each of the types before finalizing your decision.
Space Requirements
Next, comes the space factor. Saunas generally come in different sizes and can accommodate anywhere from indoors to outdoors. Just remember that you need to spare some extra space for ventilation and electrical connections.
Cost
Home saunas are available across a wide range of prices. So, it’s better to set a definite budget, take into account the current maintenance costs, and choose the one that fits your needs perfectly.
Capacity
Before hiring local contractors for home additions for sauna installation, consider the sauna capacity thoroughly. Would it be your personal place of relaxation, or would you allow people to use it simultaneously? Deciding this would make it easier for you to choose a model that fits your needs effectively.
Material
Premium saunas use high-grade wood materials like Cedar, Spruce, or Hemlock because of their natural resistance to humidity and decay. However, ceramic tiles or stones are also used for home saunas widely.
3. Expert Tips
Here are some expert tips to help you make an informed decision-
Adequate Ventilation
Adequate ventilation is mandatory to ensure that you enjoy a safe and comfortable sauna session. So, choose a well-ventilated space to install your home sauna for the best results.
Proper Insulation
Insulation is another one of the major factors that help in heat retention and energy efficiency. Hence, make sure that your sauna is properly insulated, especially if it’s an outdoor unit.
Temperature Monitoring
If you’re not used to saunas, the high humidity, or temperature might make you uncomfortable. To steer clear of this issue, make use of thermometers or hygrometers to measure the moisture and temperature levels inside. This will help you enjoy a comfortable sauna session optimally.
Regular Cleaning
Use a mild detergent and clean the walls, benches, and floors thoroughly after every session. This helps to steer clear of moisture deposits on surfaces, thereby making it durable and long-lasting.
Professional Help
You’ll find a lot of saunas labeled as ‘DIY-friendly.’ However, what you need to remember is that it requires electrical, plumbing, and ventilation as well! It’s advisable to hire the home remodel in San Jose to ensure that the installation is completed perfectly.
To Conclude
Along with stress reduction, saunas have a hoard of benefits that include but are not limited to muscle relaxation, immunity boost, enhanced blood circulation, and detoxification. Hence, if you have planned to install a home sauna, make sure to hire reputed construction companies in San Jose, Campbell, Palo Alto, Woodside, Emerald Hills, and Los Gatos areas to enjoy optimal results.
